Since dedicating herself to Joe’s meditation practices and embracing a mindset of gratitude and openness, Carol has experienced remarkable and unexpected events. Four years ago, as a yoga teacher, she had a mutually beneficial arrangement with a ballroom dance studio: instructing yoga classes in exchange for dance lessons. Carol cherished this setup due to her
Three years ago, I was diagnosed with breast cancer, though the tumor was not very large. Fortunately, medical intervention was effective, and after four sessions of chemotherapy, I was declared cancer-free. However, in December of last year, a routine check-up revealed a recurrence. This time, the cancer had spread to my liver and my lymphatic
In 2007, a woman experienced a traumatic event when her husband committed suicide by jumping off a building in Amsterdam. This plunged her into a tumultuous emotional state marked by stress, anger, and deep sadness. For a whole year, she struggled to manage her life and care for her children without their father. Despite her
Following a tumultuous divorce, the speaker found herself entangled in a rebound relationship marked by significant stress and control issues. This relationship, which began about six months post-divorce, exacerbated her emotional struggles, contributing to a cycle of dependency and self-doubt. Over time, the psychological toll of the relationship began manifesting physically, leading to severe symptoms
“Breaking the Habit of Being Yourself” by Dr. Joe Dispenza, published in 2012, is a compelling exploration of the relationship between mind and matter. Dr. Dispenza, an American neuroscientist well-regarded for his work on neurofunction and the effects of meditation on the brain, presents his research and ideas in a structured, scientifically-grounded manner. His approach
Several years ago, a family uncovered a deeply distressing secret: the protagonist’s oldest sister had been abused as a child between the ages of 13 and 14 by a family member. When she mustered the courage to open up to their extremely religious mother, the mother’s unwavering belief, reinforced by the accused family member swearing
